![]() ThisWorks Deep Sleep Bath Soak: Restorative Sleep-Inducing Bath Salts Image used with permission by copyright holderĪnytime you are looking to indulge in some good, old R&R, grab your favorite book or queue up a chill playlist, draw a bath, and sprinkle in soman ThisWorks Deep Sleep Bath Soak. The Sleep Balm is certified organic and free from artificial ingredients, fragrances, dyes, parabens, GMOs, synthetic chemicals, or harsh ingredients. ![]() Together, the essential oils blended in Badger Lavender & Bergamot Natural Sleep Balm make for a pleasant, herbaceous aroma that is quite comforting. Bergamot essential oil is said to improve mood, rosemary essential oil improves mental clarity and induces a sense of calm, balsam fir is added to help connect your mind to the serene sense of nature, and lavender relaxes and pacifies a worried mind. The balm can be applied anywhere on your body, from your hands to your lips to your temples or legs. The Lavender & Bergamot Natural Sleep Balm is a relaxing blend of essential oils to help soothe your body and mind and relax your muscles to create a mental and physical state optimized for sleep to can naturally. The 11 Best Mattresses for People With Shoulder Painīadger Lavender & Bergamot Natural Sleep Balm Image used with permission by copyright holderīadger makes an extensive lineup of natural balms formulated to address issues from muscle aches to chapped skin. ![]() The 7 Best Books About Sleep to Help Curb Your Terrible Bedtime Habits The best Valentine’s Day flowers you can buy (Don’t wait for the last minute) The body wash lathers into an aromatic foam and smells as delicious as it feels. For example, the lavender encourages relaxation, sweet orange relieves tension, jojoba oil and cactus extracts smooth and hydrate skin, chamomile relieves inflammation, oatmeal soothes skin, and calendula supports collagen formation in the skin. Watkins Sleep Creamy Moisturizing Body Wash is chosen with care and purpose. It is infused with relaxing botanicals like lavender, sweet orange, and calendula, which ease tension and calm your mind. This creamy body wash is formulated for sensitive skin, cleansing the skin without stripping away the natural oils. Watkins Sleep Creamy Moisturizing Body Wash makes for the most luxurious, soothing pre-bed shower. Watkins Sleep Creamy Moisturizing Body Wash Image used with permission by copyright holder Below, we share our picks for the best body products, lotions, and soaks for a restful night’s sleep. Applying sleep lotions or rubs to the skin or soaking in a bath steeped with calming compounds allows your body to absorb these relaxing compounds through your skin, which is said to ease muscle tension and increase the production of neurotransmitters and hormones that can help you fall asleep. Much like herbal bedtime teas, these sleep body products are formulated with natural ingredients like lavender, chamomile, and other herbs or essential oils demonstrated to promote sleep. If you are struggling to fall and stay asleep, you may want to consider trying a specialized lotion, cream or soak designed to help the body relax and unwind before bed to ease the transition from wakefulness to restful sleep. Even if you have the most comfortable mattress and try to eat foods that promote restful sleep, you may still find that you are losing precious time tossing and turning every night instead of enjoying a peaceful, restorative sleep. Whether you deal with a hectic schedule with little time to relax and unwind, have chronic pain, or simply can’t shut your brain off after a stressful day, there are quite a few reasons why it may be difficult to follow and stay asleep.
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